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The Pattern: 90-Session Intervention
197.00
- THE PATTERN: 90-SESSION INTERVENTION
A Psychoeducational Program for Breaking Unconscious Relationship Cycles
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WHY THE SAME PATTERNS KEEP REPEATING
You keep choosing the same type of partner. You keep having the same fight. You keep feeling the same disappointment — even when you promised yourself this time would be different.
This isn't bad luck. It's not a character flaw. It's a pattern — an automatic program running beneath your conscious awareness, making choices before you realize what's happening.
The Pattern is a structured 90-session psychoeducational intervention designed to help you see what's been invisible, understand why it keeps happening, and develop the capacity to choose differently.
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WHAT THIS PROGRAM OFFERS
✦ Pattern Identification — Discover your specific relationship pattern through a guided assessment
✦ 30 Core Topics — From unconscious triggers to defense mechanisms, somatic awareness to integration
✦ 3-Session Learning Arc — Each topic unfolds over Insight → Action → Reflection sessions
✦ Daily Guided Sessions — 10-20 minutes of psychoeducational content, exercises, and journaling
✦ Personal Toolkit — Build your trigger list, warning signs, and pattern interrupt script
✦ Progress Tracking — Streaks, milestones, and pattern interruption stats
✦ Audio Grounding — Guided breathing and crisis support tools available anytime
✦ Journal System — Searchable entries with before/after growth comparison
✦ Certificate of Completion — Downloadable proof of your 90-session journey
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WHO THIS IS FOR
The Pattern is designed for adults (18+) who:
- Keep repeating relationship dynamics they want to change
- Feel like they're "stuck" in the same cycles despite trying to change
- Want to understand the unconscious drivers of their behavior
- Are curious about psychoanalytic concepts in an accessible format
- Prefer structured, self-paced learning over open-ended exploration
- Want therapy-informed content without the therapy price tag
- Value culturally responsive approaches to emotional wellness
This program is ideal for people who are stable enough to engage with deep material — curious individuals doing the work of self-understanding, not those currently in crisis.
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THE ENRICH METHOD™ DIFFERENCE
The Pattern is built on The ENRICH Method™ — a culturally responsive framework developed by a Licensed Psychotherapist and Certified Psychoanalyst with nearly 30 years of clinical experience.
Unlike generic self-help apps, this program:
- Integrates psychoanalytic depth with accessible language
- Honors cultural context through the ENRICH lens (Ethnicity, Nationality, Race, Identity, Culture, Heritage)
- Provides the clinical wisdom typically reserved for expensive therapy sessions
- Builds genuine psychological capacity, not just symptom management
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SAFETY-FIRST DESIGN
Built with The ENRICH Safety Standard™:
🚪 Informed Entry — Readiness confirmation before beginning
⏸️ Engagement Boundaries — Paced to prevent overwhelm
💚 Emotional Check-ins — Regular awareness without judgment
🆘 Crisis Resources — 988, Crisis Text Line, grounding tools always accessible
🔒 Privacy by Design — All data stored locally on your device
📋 Clear Boundaries — Psychoeducation, not therapy replacement
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WHAT YOU'LL BUILD
By the end of 90 sessions, you'll have developed:
- Observer Self — The capacity to watch your patterns without being hijacked by them
- Pattern Recognition — Seeing the automatic before it runs
- Trigger Awareness — Knowing exactly what activates you
- Interruption Capacity — The pause between stimulus and response
- Choice — The ability to do something different
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THE JOURNEY CONTINUES
The Pattern is the entry point. After completion, The Evolution — a 52-week deep work program — offers advanced attachment work, relational dynamics, and personality restructuring for those ready to rebuild the architecture.
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IMPORTANT NOTES
- This is psychoeducation, not therapy — it complements but does not replace professional mental health treatment
- Requires emotional stability — not appropriate for those currently in crisis
- Self-paced — complete sessions at your own rhythm
- Works offline — all progress saved locally to your device
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Created by Sherry Jerimie, Licensed Psychotherapist and Certified Psychoanalyst, Founder of ENRICH
© 2025 ENRICH Global. All Rights Reserved.
The ENRICH Method™
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KEYWORDS: relationship patterns, unconscious behavior, pattern interruption, attachment styles, psychoeducation, self-awareness, emotional wellness, therapy-informed app, psychoanalytic, defense mechanisms, trigger awareness, culturally responsive mental health, ENRICH Method, relationship cycles, behavioral change, self-help psychology
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