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The High-Functioning Depression Reset™
497.00
- You're successful on paper. Exhausted in reality.
The High-Functioning Depression Reset™ is a 52-week psychoeducational program designed specifically for high-achievers who look fine on the outside but feel empty, disconnected, or chronically exhausted on the inside.
WHO THIS IS FOR:
This program was created for immigrants, children of immigrants, BIPOC professionals, and first-generation achievers who experience:
- Chronic exhaustion that sleep doesn't fix
- Feeling successful but emotionally numb
- Smiling while struggling — hiding depression behind achievement
- The pressure to be "strong" for everyone else
- Guilt about struggling when you "should" be grateful
- Code-switching fatigue and imposter feelings
- Burnout from perfectionism and people-pleasing
- Inherited family pressure and intergenerational stress
- Disconnection from joy, rest, and authentic self-expression
If you've ever thought "I've achieved everything right — why do I still feel this way?" — this was made for you.
WHAT MAKES THIS DIFFERENT:
Unlike generic wellness apps, this program centers the specific experiences of the Global Majority:
- Caribbean and West Indian communities navigating "barrel children" trauma and migration grief
- South Asian professionals managing family honor (izzat) and cultural stigma around mental health
- East Asian achievers caught between model minority pressure and emotional suppression
- African immigrants carrying collective family investment and the weight of "making it"
- Latinx communities bridging language gaps around emotional wellness
- First-generation professionals experiencing success guilt and belonging grief
This isn't therapy. It's structured psychoeducation — created by a licensed clinical social worker and certified psychoanalyst with nearly 30 years of experience serving immigrant and BIPOC communities.
WHAT YOU'LL EXPLORE:
- The masks you wear and what they cost you
- Why your body holds exhaustion your mind ignores
- The "gratitude trap" that silences legitimate pain
- Inherited grief and intergenerational patterns
- Reclaiming rest, joy, and authentic expression
- Building sustainable wellness without performing recovery
CREATED BY:
Sherry Jerimie, is a Licensed Psychotherapist and Certified Psychoanalyst, Founder of ENRICH Global, with three decades of clinical experience specializing in culturally-responsive care for immigrants, BIPOC individuals, and first-generation achievers.
IMPORTANT:
This is psychoeducation, not therapy. It is not a substitute for professional mental health treatment. If you are in crisis, please contact a licensed mental health professional or call 988.
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Keywords: high-functioning depression, smiling depression, hidden depression, BIPOC mental health, immigrant mental health, first-generation stress, children of immigrants, cultural mental health, burnout recovery, perfectionism, people-pleasing, imposter syndrome, intergenerational trauma, Caribbean mental health, South Asian mental health, Asian American wellness, African immigrant mental health, Latinx mental health, code-switching, strong Black woman, model minority myth, achievement culture, emotional exhaustion, culturally-responsive therapy, decolonized wellness
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