top of page
The Cord — Untangling
$197.00
- Do you feel responsible for your mother's emotions? Struggle to make decisions without her approval? Feel guilty every time you set a boundary? You may be experiencing mother-daughter enmeshment — a pattern where the line between you and your mother became blurred in childhood and never fully formed.
The Cord — Untangling is a 90-day psychoeducational program designed specifically for adult daughters ready to understand and heal enmeshment patterns with their mothers.
WHO THIS IS FOR:
- Adult daughters who feel guilt when prioritizing themselves
- Women who struggle to set boundaries with their mothers
- Daughters of emotionally enmeshed, controlling, or narcissistic mothers
- Women who feel like they don't know who they are outside of their mother's expectations
- Daughters navigating estrangement, caregiving, or complicated mother relationships
- Women of color and daughters from collectivist cultures seeking culturally-informed support
WHAT YOU'LL EXPERIENCE:
This 90-day journey is organized into six phases: Awakening, Integration, Grief, Reclamation, Rebuilding, and Embodiment. Each day includes psychoanalytic frameworks, The ENRICH Method™ lens, five guided reflection questions, embodied practices, cultural considerations, daily affirmations, and journaling prompts.
SPECIAL FEATURES:
- Weekly outcome tracking to measure your progress
- Special guidance for daughters of mothers with NPD/BPD, deceased mothers, estrangement, or illness
- Built-in safety architecture with grounding tools and crisis resources
- Progress visualization to see your transformation
Created by Sherry Jerimie, Certified Psychoanalyst, Founder of ENRICH Global.
bottom of page