Anais
$49.00
- Anaïs is a self-guided emotional wellness app designed for people of color, immigrants, bicultural individuals, and anyone seeking culturally-responsive mental health support.
Created by a Licensed Psychotherapist and Certified Psychoanalyst with nearly 30 years of clinical experience, Anaïs offers psychoeducational tools rooted in psychoanalytic theory and attachment research.
Who Anaïs is for:
Black, Brown, BIPOC, and Global Majority individuals seeking mental health resources that honor their cultural context
Immigrants, first-generation Americans, and bicultural people navigating identity between worlds
Adults exploring intergenerational trauma, family patterns, and ancestral healing
Anyone curious about psychoanalytic concepts like attachment styles, defense mechanisms, projection, shame, and repetition compulsion
People seeking affordable alternatives to traditional therapy or supplements to their existing therapeutic work
Those interested in decolonizing psychology and culturally-attuned emotional wellness
What Anaïs offers:
Embodied practices, cultural considerations, affirmations, and journaling prompts for every topic
Built-in safety features: grounding tools, crisis resources, session limits, and pulse checks
The ENRICH Method™ framework addressing Ethnicity, Nationality, Race, Identity, Culture, and Heritage
Anaïs addresses:
Shame, guilt, and self-criticism
Anxiety and its roots
Grief and unprocessed loss
Attachment patterns and relationship dynamics
Code-switching and bicultural stress
Colorism within communities
Intergenerational patterns and ancestral wounds
Inner child work and self-compassion
Boundaries and intimacy
Defense mechanisms and unconscious patterns
Note: Anaïs is psychoeducation, not therapy. It does not replace professional mental health treatment. Designed for adults 18+ who are stable enough to engage with deep self-reflection.
Created by Sherry Jerimie, Certified Psychoanalyst, Founder of ENRICH Global, serving the emotional wellness needs of the Global Majority through culturally-responsive digital tools.
What People Are Saying About ENRICH Apps
"At first, I was frustrated because I couldn't just click through to the end. But that forced pause was exactly what I needed. It prevented me from treating my mental health like another corporate KPI. Because I had to sit with the material, I actually absorbed it. I came for the tools, but the rhythm of the app is what actually changed me."
— Sarah, 34, Strategy Consultant
"I've been telling myself the same story about my career for ten years—that I was just 'lucky' to be here. This helped me take that story apart. It was like shining a light through my imposter syndrome and finally seeing the actual skills and grit underneath. I'm not lucky. I'm good. I finally see that now."
— Amira, 36, Senior Editor