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Anxiety For Beginners - Video Course


Approximately 19.1% of US adults experienced an anxiety disorder in the last year. (NIMH) An estimated 31.1% of adults in the US could experience an anxiety disorder in their life. (NIMH) Still, it can be challenging to identify and understand anxiety in everyday life. Many people have difficulty grasping the signs of anxiety in themselves and their loved ones. This psychoeducational course on anxiety will give you an introductory understanding of anxiety. Please remember, mental illness presents differently in different people. If you or someone is struggling, please do not hesitate to contact a professional.

You can also join this program via the mobile app. Go to the app




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