About
A profound sense of not 'being enough' contributes to a stressful, anxious, unfulfilled life because you always feel the need to do something to feel worthy. Often at the expense of your mental health and wellbeing. Even if you live up to your ideals, persistent feelings of inadequacy will ensure that those feelings don't last long because you are under the constant threat of "falling short." As a result, People of ENRICH often aspire to become the person they should be to be accepted. More often than not, you find yourself in a perpetual state of trying to gain the approval of people whose support you would never have! The goal here is to be "good enough" for yourself.
You can also join this program via the mobile app. Go to the app