Your Strengths Past & Present

Many studies suggest that your "strengths" are pre-existing, already present within you. According to these findings, strengths are not acquired externally; they are undiscovered. This is why many strengths are often observable at a very early age. Many of the strengths you display or use as an adult, like creativity, reflect your earliest preferred activities, interest, and skills. As a result, this worksheet was designed to explore your childhood preferences, strengths, skills, and interests. And to eventually integrate this awareness into understanding more about your current strengths. This worksheet aims to help you explore your current and childhood preferences, interests, and skills to identify and learn about your strengths and the best ways to utilize those strengths.