Remove Your Mask To Understand Your True Self

Wearing a mask is exhausting, and only when you toss it aside can you begin to discover your true self. Being conscious of when, how, and WHY you use a mask is crucial to the mental health and wellbeing of everyone, but more so for People of ENRICH. Do you recognize yourself under your mask? This exercise is designed to get to the heart of the matter with simple yet powerful questions to make what is unconscious conscious.   When your unconscious motivations become conscious, you can make more mindful decisions about wearing a mask.