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Create Your Wheel Of Needs

About

When you are struggling with negative emotional states such as anxiety, depression, or feeling lost or unmotivated, it may help to examine how satisfied—or not satisfied—your basic psychological needs are at this time in your life. In this exercise, we will explore your needs and meet your unmet needs.

You can also join this program via the mobile app. Go to the app

Price

$39.99

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What You'll Get

📧 Weekly Insights: Culturally-responsive mental wellness tips delivered to your inbox.

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