Many people revealed deep regrets about not giving valued relationships the time and effort they deserved, resulting in relationships that were not as developed as they could have been. These findings underscore the importance of being mindful of your investment in valued relationships. Do not be distracted by demands on your time from unhealthy and meaningless relationships, but rather allocate the energy to the relationship with the people you value. Center your time around what and who is most important. This exercise will help you identify the people that matter most in your life and examine how much time you invest in your relationship with them.
You can also join this program via the mobile app.
Already a participant? Log in