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Focus on Your Destination

About

This activity describes the way your internal experiences (i.e., thoughts, emotions, urges, memories, and so on) seem to drive your life. The exercise asks you to consider a life in which such experiences do not get in the way of you reaching your valued destinations but, instead, sit on your minds as would passengers on a bus.

You can also join this program via the mobile app. Go to the app

Price

$19.99

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