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Finding Your Ikigai


There is no more significant contributor to emotional dissatisfaction than when you feel you lack purpose. It is a common struggle for many clients I work with and the motivator for psychotherapy.   These feelings may range from free-floating unhappiness with their job, interpersonal and romantic relationships to an urgent need to make a change to discover their purpose. Why is life purpose essential? ... purpose can guide life decisions, influence behavior, shape goals, offer a sense of direction and create meaning.

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